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Donald Hays Therapy | In-Person/Virtual Therapist in Florida & Virtual Therapist in Texas

You Can Get Better

You may not have "depression" or a formal diagnosis, but you know that the life you are living now is not the life you want. Maybe not everything is bad, but you know things could be better.

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About Don

Don Hays, Your Therapist in Florida & Texas

I am a licensed counselor and marriage and family therapist with 35 years experience and am equally skilled in dealing with individuals and couples.

The problems I deal with most commonly are anxiety, depression, panic attacks, bipolar disorder, individual growth, midlife issues, relationship problems, anger management, conflict negotiation skills, divorce adjustment, blended families and parenting issues. I provide Christian counseling if requested.

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Services

Donald Hays' Therapy Services

Individual Therapy

Dr. Hays has experience helping individuals with issues, such as depression, anxiety, panic attacks, bipolar disorder, individual growth, life transitions, anger management, bereavement, stress, and ADHD.

Couples Therapy

In couples therapy with Donald Hays, partners learn to communicate more effectively, rebuild trust, and nurture a stronger bond. By guiding couples through challenges with practical tools and support, he helps them cultivate healthier and more fulfilling relationships.

Family Therapy

In family therapy, members work together with Donald Hays to improve communication, resolve conflicts, and strengthen their relationships. He provides a supportive environment where families can address challenges and create a healthier, more connected home life.

Anger Management Therapy

Donald Hays helps clients in anger management therapy identify their triggers, regulate emotions, and respond with greater calm. By practicing effective coping strategies, individuals build self-control and strengthen their relationships.

Christian Therapy

Grounded in a faith-based approach, Donald Hays’ Christian therapy weaves together spiritual principles and therapeutic care. This integration allows clients to draw strength from their beliefs while working toward healing, clarity, and growth.

Depression Therapy

Donald Hays’ depression therapy focuses on helping clients understand the root of their struggles, develop healthier thought patterns, and find renewed hope. Through compassionate support and effective techniques, he guides individuals toward lasting relief and emotional well-being.

Personality Test

Don Hays uses the Myers-Briggs to Work Effectively with Each Client

It describes 16 normal personality types in terms of strengths, weaknesses and communication style. It helps couples understand and accept their differences and improve their conflict negotiation and communication skills. It is equally useful for individuals to help them understand themselves.

I have provided a link to the Jung Typology Test which is a free online version of the Myers-Briggs Type Indicator. I recommend that both individuals and couples complete the test online before the first session if they are interested and have the time.

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Donald Hays, PhD, LPC, LMFT

Ready to Turn Your Life Around?

Text Don

(214) 505-6520

Email Don

hays5180@sbcglobal.net